#Fitness

The Healthier Side of Entertainment

Always on the Go TV and film have captured our hearts and our minds. It’s all made possible by the actors who bring ...

Sep 2, 20163 min read

Today I want to address all the gentlemen (ladies don’t worry you can pull some helpful hints from this too, but ...

Sep 2, 20165 min read

I have always been very much a people’s person. In high school 9 times out of 10 if I joined a sport or group it ...

Jul 1, 20164 min read